Training Packages

If you are looking to improve your performance in a specific sport, getting ready for an event, recovering from injury, would like to increase your fitness level, improve your health or posture then you will greatly benefit from personal training.

I work with clients of all ages, needs, and gender.

When you are ready – Contact me for a session!

*First session is always complementary

My training services include:

  • Fitness training: balance, stability, flexibility training, weightlifting, cardio/conditioning, endurance, strength training, power (Read More)
  • Specialized fitness training for women: cycle syncing fitness training and nutrition coaching (Read More)
  • Imbalances assessment and correction (Read More)
  • Nutrition coaching (Read More)
  • Continuous support to help you stay motivated!


1 Hour Sessions

5 Sessions$400
10 Sessions$660

30 Minute Sessions

5 Sessions$235
10 Sessions$400


Bring yourself and a friend!

1 Hour Sessions

5 Sessions$290 per person
10 Sessions$490 per person

30 Minute Sessions

5 Sessions$180 per person
10 Sessions$280 per person